Do you struggle to fall asleep at night? Do you find that going even one night without sleep is enough to make you exhausted the following day? If so, you may be struggling with insomnia. In this article, we’ll explore the many benefits of cannabis and how it can help treat insomnia. Keep reading to learn more about this amazing herb and how it can help you get a better night’s rest.
What is Insomnia?
Insomnia is a condition in which you struggle to fall asleep or stay asleep. This can make it difficult to function normally during the day, which can lead to a decrease in productivity and higher levels of stress. Insomnia can be caused by a wide variety of factors, including stress, sleep hygiene issues, and medical issues. For many people, insomnia is a symptom of another condition, such as anxiety, depression, or another sleep disorder. If you have insomnia, but are also struggling with anxiety or depression, it may be a good idea to see a doctor for a proper diagnosis. People with insomnia may also struggle with a Generalized Anxiety Disorder (GAD), which is characterized by chronic worry and excessive, uncontrollable anxiety. GAD can significantly impact one’s ability to function normally during the day, which can make it difficult to get regular sleep at night.
Cannabidiol (CBD) and THC
While cannabis is most widely known for its THC content, there are a few interesting facts you should know about CBD. CBD is one of the compounds found in both hemp and cannabis that make them useful medicine. CBD is one of many compounds that have been found to have antioxidant, anti-inflammatory, antipsychotic, and anti-convulsive properties. Unlike THC, which is a well-known psychoactive cannabinoid, CBD is not psychoactive and is instead used for its therapeutic effects. Hence, CBD-rich cannabis is often used as a treatment for various conditions, including insomnia. CBD is considered a treatment option because it is thought to increase levels of serotonin and GABA, neurotransmitters that are responsible for improving sleep. Additionally, CBD is also thought to help with sleep because it triggers the “relaxation response” — a state in which the body relaxes muscles and increases blood flow to the brain.
Why Does Cannabis Help Treat Insomnia?
Scientists don’t fully understand why CBD is so beneficial for treating insomnia, but it’s believed to be because of its ability to reduce stress and improve overall mood. Many who suffer from insomnia also experience stress, anxiety, and feelings of depression. All of these emotional struggles can be relieved by the effects of CBD. Many people use CBD oil to help treat insomnia because it has very few side effects and is considered safe for use daily. It’s easy to use, affordable, and can be found in a variety of formats such as oils, sprays, capsules, edibles, and more! The many health benefits of CBD include reducing inflammation, reducing hyperactivity and impulsivity, improving sleep, and much more. CBD has minimal side effects and can be taken regularly without worry. It’s easy to take daily, is relatively inexpensive, and is completely safe. What’s not to love?
Which Form of Cannabis Is Best for Treating Insomnia?
If you’re searching for treatment options that are both natural and effective, you’re in luck! There are many different forms of cannabis that can be used to treat insomnia. Our favorite, by far, is CBD oil. CBD oil comes in a number of forms — CBD pills, tinctures, concentrates, and oils — each with varying concentrations of CBD. When choosing a CBD product, make sure it’s derived from industrial hemp or marijuana. Industrial hemp is low in THC, which is the cannabinoid responsible for causing a “high” feeling, and high in CBD. Marijuana, on the other hand, is high in THC and low in CBD.
Now that you know all about insomnia, you can learn more about how to treat it with cannabis. Whether you’re looking for relief from a condition that’s causing insomnia or you’re struggling with anxiety or stress, your best bet is CBD oil. It can help you fall asleep, stay asleep, and have the best possible sleep quality possible. Keep in mind that, while cannabis can help treat insomnia, it isn’t a replacement for sound sleep hygiene. Insomnia is caused by a number of factors, including poor sleep hygiene and stress. While cannabis may help with the former, it can’t fix the latter. So, don’t forget to keep a clean, consistent schedule and make time for relaxation. Check out BCMedichronic.co online dispensary for all your cannabis needs.