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How to Use CBD Oil For PMS: The Definitive Guide

When you’re going through your monthly cycle, you might feel like there’s nothing you can do to calm your symptoms. After all, what woman wants to think about their cramps and bloating? Fortunately, there are a plethora of natural remedies that can help alleviate some of the more intense symptoms of PMS. Did you know that certain compounds found in certain plants have been shown to help balance hormones naturally? Cannabidiol (CBD) is one such compound and it is starting to gain popularity as a treatment for PMS. 

What is CBD?

Cannabidiol (CBD) is one of dozens of compounds found in the herb cannabis. Unlike other cannabinoids, it is not psychoactive. This may be due to the fact that it binds to CB2 receptors found mainly in the body’s immune system cells, which may explain why CBD is able to ease inflammation and pain. CBD can also be a form of treatment for a wide range of ailments, including pain, anxiety, neurodegenerative disorders, cancer, and autoimmune disorders. 

Why Use CBD for PMS?

CBD may be used to treat a variety of symptoms related to PMS. It is a natural compound that helps the body regulate hormones and may help reduce cramps, bloating, and stress. People who regularly use CBD oil for PMS report that it helps alleviate both physical and emotional symptoms associated with PMS. Anecdotal evidence suggests that many women report that they have experienced tremendous relief from their PMS symptoms after starting to use CBD oil. Some of the most common CBD oil benefits for PMS include: 

  • Effective Treatment for PMS Cramps – CBD can help you reduce your cramps without causing too much stomach pain. 
  • Less Stress and Anxiety – People with PMS often experience anxiety and stress that is exacerbated by the physical symptoms of PMS. Many women report that they feel significantly less stressed and anxious after using CBD oil for PMS.

Tips for using CBD Oil for PMS?

Like most medications, you should always consult your doctor before using CBD oil for PMS. However, when taken correctly, it can be a safe and effective way to manage your PMS symptoms. Follow these steps for using CBD oil for PMS: 

  • Find the Right Oil – Make sure the oil you buy is derived from hemp. CBD oil derived from a variety of other plants may have psychoactive effects and may not be effective for PMS. 
  • Start Slowly – As with any medication, you should always start with a very small amount and gradually increase your dosage until you find the right dosage that works for you. 
  • Take it Sublingually – Place oil under your tongue and allow the oil to stay there for 30-60 seconds before swallowing.
  • Experiment with Other Ingredients – Certain oils and additives may work better for you than others. For example, you may experience greater results from using CBD oil with a high terpenene content.

Side effects of CBD oil for PMS.

As with all medications, there are some side effects associated with CBD oil. The most common side effects reported by users include nausea, vomiting, dizziness and sleepiness.  If you are experiencing any of these side effects, there are a few things you can do such as:

  • Adjust the dosage
  • Take CBD oil with food
  • Drink plenty of water
  • Take CBD oil before bedtime


CBD oil derived from hemp has been used for centuries as a natural treatment for a variety of ailments, including PMS. It has been found to help balance hormones naturally and may reduce physical and emotional symptoms associated with PMS such as cramps, bloating, and stress.  If you are interested in trying CBD oil for PMS, talk to your doctor first and carefully follow the instructions for using it safely.  Visit BCMedichronic.co online dispensary for all your cannabis needs.

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