It’s that monthly hormone incident that sends your emotions into overdrive, leaving you confused, irritable, or depressed for days or even weeks afterward. And while there’s no single cure-all solution to end the misery of PMS once and for all, research has shown that CBD oil can help reduce some of the most common symptoms. Here’s everything you need to know about using CBD oil for PMS:
What is PMS?
PMS is a very real condition that affects one in eight women during their childbearing years. During this time period, the body goes through changes that can leave many women feeling irritable, anxious, and depressed. Often, the symptoms are so severe that they can make it difficult to function at work or with family and friends. It’s estimated that more than 80% of women experience some level of PMS, but only 30% of those women are actually aware that they have the condition. Because it’s a relatively common occurrence, it can be easy to ignore the symptoms and believe that they’re normal. It’s also important to note that not all PMS symptoms are the same for everyone. The intensity of each symptom will vary from woman to woman, and during different stages of a woman’s cycle.
How CBD Oil Can Help With PMS Symptoms
CBD oil is made from hemp seeds and stems, which have been extracted under high pressure and low temperatures to isolate the oil’s active ingredients. The most common cannabinoid found in hemp oil is cannabidiol, or CBD. CBD oil is one of the most prevalent chemical compounds found in cannabis. Unlike THC, which is the component that makes users feel “high,” CBD has very few side effects and is even safe to consume in high quantities. Because it is a non-psychoactive component of the plant, it will not make you feel “high” or altered in any way. There are many studies that have looked at the effects of CBD oil on mood, anxiety, and other health issues.
Tips For Using CBD Oil For PMS
There are a few basic rules to follow when using CBD oil to treat PMS. Here are a few tips to get you started:
- Start Slowly – It’s important to start with a small dosage and gradually increase your intake if you notice any unwanted side effects.
- Be Mindful – It’s important to be mindful of how you use CBD oil and avoid consuming too much. It’s recommended that you start with a very low dosage and gradually increase your intake as needed.
- Do Your Research – Before consuming CBD oil, do your research and make sure you know what to expect.
- Be Patient – It’s important to be patient and allow your body time to adjust before expecting a miracle cure. Typically, the more you use, the better results you’ll notice.
- Maintain Your Mental Health – CBD can only help treat PMS symptoms. It will not cure or stop PMS. It’s important to maintain your mental health while using CBD oil.
Conclusion
CBD oil may have promising benefits for PMS, but it’s not a cure-all. As with any new treatment, it’s important to start with a low dose and gradually increase it until you find one that works for you. Be mindful of the side effects, keep hydrated, and avoid alcohol while you’re taking CBD oil. If you are interested in trying CBD oil, visit BCMedichronic.co online dispensary for all your cannabis needs.
